The Movement Maven Kinesiology
Movement support for pain management, improved function and improving your quality of life
MEET THE
MOVEMENT MAVEN
Jaime Glassman R.Kin Registered Kinesiologist
I’m the super hero that nobody wants but everyone needs. It’s hard enough to exercise when you’re in pain, you’ve tried time and time again without reaching your goals or you haven’t found a process that works for you, for your life on your terms. The fear of moving in pain is real but help is on the way!
The Movement Maven cares about your story and wants to help you rewrite it on your terms by showing you how amazing your body can be, what it is capable of and how you can actually manage your pain and illness with the right movement and exercise tools. We want to help you return to a life of function so you can do the things you love with ease in a way that makes sense for you and your life.
I WORK WITH...
Educate on Movement:
Knowledge is power. The Movement Maven empowers her clients to understand the complexities of the human body. Learn how to progress your movements as you build tolerance to your daily activities, learn how to manage setbacks and learn to trust yourself to know what your body needs.
Posture & Movement Correction:
Reinvent the way you move with posture and movement correction that will redefine your relationship with your body. Jaime will teach you targeted exercises and strategies designed to address limitations in your movement, daily activities that have been limited due to pain or limited function and how your body is supposed to support itself in the postures you do the most.
Keys to Success:
Combining evidence-based techniques, expertise, and contagious enthusiasm, The Movement Maven is the perfect ally for you on your body's quest to thrive. Her expertise in kinesiology allows for a safe, effective, and sustainable plan. Discover the value of setting realistic objectives, tracking progress, and celebrating milestones as The Movement Maven guides you through every step.
Personalized Lifestyle Plan:
Experience a truly customized approach to health and wellness that puts your unique needs and goals at the forefront. The Movement Maven encompasses every facet of your life by considering all aspects of your physical and mental wellbeing, while creating an effective and attainable plan, so you can thrive and enjoy the journey to your best self.